Push Today

I weighed in at 235 today. If I can get down below 234 tomorrow I will be happy. I am not sure why I haven't lost more weight this week. I hope it's because maybe I have gained some muscle. I have been able to lift heavier this week.

Bench Press
185 X 8
205 X 8
225 X 7
225 X 5

Skull Crushers
95 X 8
115 X 7
115 X 7

Squats
185 X 8
225 X 7
245 X 6
245 X 6

Crunches
11
10
8

Overhead Press
45 X 8
55 X 5
55 X 4