Today was a great day for lifting. I was stronger on all my lifts. It could be because I lifted harder on Friday (my last workout), could be because of the carb weekend, it could be just making progress. Either way, I felt good this morning.
I weighed 241.5 when I woke up.
Bench Press
185 X 8
205 X 8
225 X 6
225 X 5
Skull Crushers
95 X 8
115 X 8
115 X 7
Squats
185 X 8
225 X 7
245 X 6
245 X 7
Overhead Press
45 X 8
55 X 6
65 X 2
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